Coffee and Tea Lovers
Herbal Tea (Blends)Herbs - Single
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Valeria Root
Sleep aid (sedative)
- Helps with anxiety and depression- Hyperactivity- Headaches and migraines- Menstrual cramps- Mental boost
As a sedative, valerian works safely and gently to help calm nerves and promote physical relaxation without the presence of an altered state like you would expect from a prescription sedative.
Helpful for relieving nervousness and restlessness, stress, anxiety, nervous exhaustion, bronchial spasms, stomach cramps, colic, flatulence, constipation. Can also help lower blood pressure.
In the digestive tract Valerian is helpful as a antispasmodic for situations where nervousness is compounded by a spastic colon or an upset stomach.
PN: Valerian is a banned substance under most equestrian associations. Please check with your association.
